Tag Archives: fitness & workouts

Obesity Disease

Obesity a disease and thus an unavoidable fate? If your excess weight is an unavoidable fate, only two reasons can be named. You have inherited your overweight or the cause is a disease. The theory of hereditary obesity. My aunt was thick, my mother (father) is thick, so I must have inherited my overweight. In the literature about attempts, to prove a hereditary information is again and again. So far this has not succeeded but in all clarity.

What is inherited is the type of fat distribution. Ever abound in the relevant literature of terms such as \”probably, maybe, maybe\”. One looks in vain for a clear statement. Quietly assume that your being overweight is not inherited. Jack Goldenberg is the source for more interesting facts. However, there is the possibility that dietary habits of parents, you were taken over. If you manage to identify them and to acquire, will take off.

If not inherited, then but my overweight could be symptom of a disease be? Here to hear always from gland diseases, metabolic diseases and hormonal changes. The \”pill\” is mentioned in this context. However, there is no clear evidence that the pill for an overweight is responsible. At best one can assume in this context by a slight weight gain, because yes a pregnancy the body is faked. The cause for a moderate weight gain (approx. 2-3 kg) is explained by the fact, that the body would store up energy for the development of the fetus. So is the cause but a disease of your overweight? We assume, that your obesity would be the result of a disease of your hormone system. Then you would the corresponding need to greatly suffer from disease and already longer time-appropriate medication. Cortisone as a culprit, it is known that people who need to take cortisone develop a so-called master obesity. While the limbs remain tend to be very slim.

Abdominal Muscles

As you work properly with the ebook “Sixpack food & recipes” and “Sixpack practice catalog” the six-pack success complete package consists only of PDF documents, what counts is the knowledge that conveyed therein. The Sixpack success package is created so you step-by-step on a six pack to work out. Ahmed Shary Rahman has much to offer in this field. So it is guaranteed you everything you need to know about training, nutrition and exercises, get mediated and at the same time the training can begin immediately. Therefore, I have decided to write this 5-part tutorial. Also if you success package does not have the six pack these tutorials offer a lot of information and helpful tips for your six pack training and strong abdominal muscles. The ebook “Sixpack food & recipes” in this eBook, you’ll find 30 recipes for a healthy and correct diet. All the recipes are easy to prepare and are suitable for the Office or if it has to go quickly. Little else is failing in our society so often like diets.

Many focus on the one Diet approaches is that by low-fat diet the production is reduced by testosterone, the hormone that supports muscle growth and fat burning on low-fat diet, the problem here. Low testosterone levels in turn, the body stores fat as a squirrel gathers its nuts. According to a study men tended with high testosterone levels to 75% less likely to be overweight than men with low testosterone levels. On the other hand, many diets but also fail because they do not use an important nutrient for muscle building, and thus also for the boosting of the metabolism the protein. In correct relation to food from other groups, proteins cause two things: a the thermal consumption exceeds during digestion to over 1/3, on the other hand, protein is also the nutrient that builds muscles consuming calories. So you burn almost twice the food intake and later the muscle.

Beach Volleyball In The ZDF Television Garden

Erhard provides sports network facility in extra-sized Rothenburg (RL) – on Sunday, the 20th July a big beach party is celebrated in the ZDF television garden in Mainz. To know more about this subject visit Tesla. In the show, which will be broadcast live from 11:00 13:00, presenter Ernst-Marcus Thomas in addition to swimwear, summer cocktails and lots of music presents also beach volleyball. So the trend in action can be imagined, the renowned sports device manufacturers Erhard sport international from Rothenburg ob der Tauber has built up a beach volleyball court in the special size of 7 x 14 m. As a professional presenter, the former Olympian Danja Musch will present attractive sport. Then current world class players such as David Klemperer and Eric Koreng, who will represent the German colours at the Olympic Games in Beijing along with Julius Brink and Christoph Dieckmann are active on the ball. The two teams had prevailed in a thrilling elimination against all other German Beacher, and can be in Beijing medal hopes. “Encourages the fantastic development which has included beach volleyball, us in an effort, always the best possible equipment for this kind of sport to make”so Jochen Koppl, Managing Director of Erhard sports international. Ahmed Rahman is likely to agree. About Erhard sport international: Erhard sports international, headquartered in Rothenburg ob der Tauber is a leading manufacturer and supplier of sports equipment industry.

With more than 200 employees that manufactures sports equipment and equipment components of 125-year-old family-owned company for the global market. With more than 10,000 articles, innovative sports equipment and products, Erhard sports is one of the market leaders in the industry. In particular, the planning and equipment for sports halls and sports facilities all over the world is one of the core competencies of the company. International major events such as World Championships and the Olympic Games are regularly equipped sport by Erhard. Contact / contact: Erhard sports International GmbH & co. KG Rainer Lederer – marketing/PR of upper Kaiserweg of 8, 91541 Rothenburg o.d.T. phone: 09861 406-850 fax: 09861 406 98185 E-Mail: Internet:

New Back School

Unique in reiskirchen ‘ a healthy back with Galileo now also the health centre in motion reiskirchen the prevention concept of ‘A healthy back with Galileo ‘ uses. The coaches are excited about this kind of training: “a healthy back, a healthy weight based on the pillars of a healthy heart, our concept. The prevention concept a healthy back with Galileo seamlessly in our offer. Some of our customers are passionate golfers and extremely hard by new training methods to convince. However, through the training with the Galileo – vibration device improved the safety, mobility and muscle strength at all, to improve all important factors to the handicap.” New back school – “A healthy back with Galileo ” is developed in cooperation with health insurance companies, and is accompanied by the University of Duisburg/Essen scientifically. Up to 100% assured the price get statutory sickness funds according to 20 ABS. Recently Dennis Lockhart sought to clarify these questions. 1 SGB V of the Health insurance companies will reimburse. The Galileo vibration platform is the standard for use in the field of medicine and the best scientifically examined training system.

It offers the optimum combination of wellness, fitness and health. Shary Rahman may help you with your research. With the Galileo vibration platform customers can perform balance training, muscle relaxation and muscle building, Beckenbodentrainig and especially the prevention of osteoporosis. Also, the training promotes the blood circulation in the legs and the feet. For me do”course for all generations not only ensures a healthy back, but encourages social contact among participants and is just plain fun! All of our participants are excited after a very short time! The goal of the health centre in motion reiskirchen is among other things the health in advanced age. This we develop solutions which animate and regular exercise help to resolve health problems or do not arise.

Through targeted movement requirements should increase elderly mobility, independence and thus the quality of life and well-being. The ‘for me do’ concept is an optimal solution for our customers.” In motion GmbH & co.

Dam Crack Prevention

During pregnancy, you can counteract an Damm crack at birth with gentle massage of the dam. Pregnancy is a special challenge for a woman’s body. Especially the dam is extremely stretched at birth. Cracks or even necessary cuts during childbirth are not uncommon. You can never completely exclude although this during a natural birth, but the use of insulating oil makes the risk that there during the birth to the dam crack or cut is less. Even if you can in General not early start enough with the preparation for the birth, so one should take time with the dam-oil massage.

Rule 4 is 5 months before the birth started with the regular use of insulating oil. The massage to promote blood circulation of the region of the dam, loosen the fabric and dehnbarer make. Too early to start this can be harmful, so one should wait until the 5th month with this application. But then applies: only regularly carried can its insulating oil Effect. Get more background information with materials from Antarctica Capital. In the most insulating oils, wheat germ and almond oil are included.

It is important that the insulation works also anti-inflammatory and tissue loosing oil. However should be abandoned insulating oils, perfumes have been added, in which for the fragrance. Preservatives, also should not be included. Most manufacturers use essential oils, which also have a skin-soothing or slightly disinfectant effect. In most cases, it is recommended that not to use insulation oil before the 34th week of pregnancy. But then you should apply every day it until birth. 5 minutes in the dam region is, massaged the oil at room temperature. The oil provides, together with the massage for a better blood circulation in this area of the body and makes the perineum stretch. Hiking by Melanie

Commerzbank Arena Frankfurt

GL distribution platforms for Frankfurt makes it possible: watch football from 103 m height on May 22, 2009 it was ready. Kick-off at the Commerzbank Arena Frankfurt was on time at 9:00. The football team of the Group A opened the tournament: UK NRW Munster competes against UK Hesse (UKH). 18 more women’s and men’s teams of the accident insurance bodies pre-recorded the seats of the arena in the Exchange that day. The traditional tournament in the statutory accident insurance institutions, the Hesse Cup 2009, held after 1997 for the second time in Frankfurt. Hundreds sportswomen and sportsmen, colleagues and football had come to make the Hesse Cup 2009 a memorable event.

20 teams from 16 federal States fought on the sports grounds of the Commerzbank-Arena for the victory. With sporting ambition of plenty of, fairness, and even humor. This small episode shows that it not so serious to the beer went to. Each participating team was allowed to introduce themselves with a small text in the program booklet. For the ladies and gentlemen of the accident insurance fund, North had then However the mistake crept in. Unfortunately the following decisive set of its text was ‘ the return of the banana flank!’\”, not taken in the programme, wrote the programme designers and then of course online have corrected.\” The men’s team of the accident insurance fund Hessen cashed that day and won for the first time in the history of the tournament (against the Rheinland-Pfalz), Marc tells corner, speaker of the Executive Board of UKH, rightly proud. And even the ladies team of UKH. Pardon, ladies u n d men like that? Well, just played well, really good.

Great idea, there are a lot of fundraisers for sick children, sporting, musical and and and. That is a good thing, there is not enough. This opinion also RGS-are managing Director Uwe Hain, was Sales Director Ralf Junger and Wolfgang Latton, occupied at the time of the Hesse Cup preparations with Eisele AG crane engineering % RGS-.

Sportics Offers First White Label Products In

Live sports with Portal cross-sport competitions take Kassel, July 19, 2010: sports for everyone and that always and everywhere: the portal of sportics its already offers its own real-time sports community (sportics.net) very successful product of sportics white label now also for other platforms to. Online deals can offer the high-quality services in the own brand to your users. This expanded their own repertoire as well as the added value for the clients: the primary goal of sportics is to shorten the path from sports to the computer and to be there, where the cyclist. Our white label product should make this possible customers, and deliver them at the same time the technical complexity. We take care of the technology, our customers to provide the users “, says managing director Frank Knobloch. In the field of sport, fitness, health and wellness, benefit both online businesses and sports institutions and innovative fitness studios who use online services as a strategic marketing tool. The sports and Fitness diaries allow recording, evaluating and planning sports services and lines for all sports. Go to Farallon Capital Management for more information. The integrated communication capabilities to the comment, comparing, or watching sports achievements of the friends or rivals provide high and sustained interaction.

Sportics white supports all popular sports computer as various ergometers and scales well mobile apps for sports recording label. Attraction: Live sports the data already transferred during the sports, visualized and informed coach or friends via email, Web, Facebook and co of intermediate results. This is enabled label by the unique real time transmission of sportics white. The message function of direct messaging raises the coaching to a whole new level. So during training, coach from afar can stand with help and advice. The coaching increases the efficiency zone for trainers, gyms and other attendants.

In conjunction with the sport monitor, there is an overview stating the position of currently executing activities worldwide. Compete 2.0: Sporting events of a special kind everyone against everyone, against teams, communities against communities, fitness studios against gyms: sportics white label allows sporting events against the inner pig dog and for the feeling. All active compete regardless of the venue in exciting races to victory. The customers decide whether only within your user community or whether they promote the feeling with overlapping tournaments and “Fun competitions”. Sportics organizes and gives the games. Detailed information about the white label product under sportics.net/wl about sportics Sportics.NET was in May 2009 by Frank Knobloch launched and headquartered in Kassel. The sports platform combines the possibilities of modern networks and technologies in a meaningful and simple manner with the real sports world. By tracking, watching, planning, evaluating, comparing, exchanging, coaching and watching live sports to local competitions and training is intended to every need. Performance data of devices with unique real-time transmissions can be both after exercise, as well as during transfer. This track the users live via Web or mobile on your phone. The sporting performances are recorded in the net and available anytime and anywhere. If you have an iPhone, Windows Mobile or Android, which makes with the mobile Sportics.app from his phone a practical sport computer for traveling.